Yoga Retreat in Rishikesh
Beautiful Yoga Retreat in Rishikesh. Purpose of retreat is to bring back the energy and feel the inner ecstasy. For more details send us at divinespaceyog@gmail.com
Showing posts with label womenhealth. Show all posts
Showing posts with label womenhealth. Show all posts
Friday, 25 August 2017
Wednesday, 23 August 2017
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course in Rishikesh. It includes all the
important elements of yoga such as Asanas, Pranayama, Anatomy, Teaching
Methodology, Mantra Chanting, Meditation and Yoga Philosophy.
Registration open
For more details send us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Monday, 21 August 2017
5 Days Ayurveda Yoga Retreat
5 Days Ayurveda Yoga Retreat
The exhilarating yoga retreat at the foothills of the #Himalayas
is designed and programmed for those who are interested in both yoga
and meditation. Yoga for the purpose of maintaining health, a beautiful
body, and a healthy mind while pampering themselves with Ayurveda treatment.
For more details email us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Friday, 18 August 2017
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training in Rishikesh (India). batch starting from September 2017. Registration open
For more details : divinespaceyog@gmail.com
www.divinespaceyoga.com
Tuesday, 20 June 2017
Vayu Mudra
Vayu Mudra
Vayu mudra is a yogic hand gesture believed to help regulate and reduce the air element within the body. The name comes from the Sanskrit, vayu, meaning "air," and mudra, meaning "gesture." Vayu mudra is one of the easiest mudras to perform.
www.divinespaceyoga.com
Surya Mudra
Surya Mudra
Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means "sun" and mudra means "gesture." This mudra is also known as agni vardhakmudra (agni meaning "fire") or prithvi shamak mudra (prithvi meaning "earth").
Surya Mudrawww.divinespaceyoga.com
Surabhi Mudra
Surabhi Mudra
Meaning Of Surabhi Mudra Or Kamadhenu Mudra: Kamadhenu is a Sanskrit word which means mother of cows.
www.divinespaceyoga.com
Prithvi Mudra
Prithvi Mudra
Prithvi mudra is a symbolic, ritualistic gesture of the hands often used in Ayurveda or a spiritual yoga practice to promote healing and spiritual balance within the body. A Sanskrit term, prithvi means "the vast one" and is also the name for Earth; mudra means "gesture," "mark" or "seal."
www.divinespaceyoga.com
Prana Mudra
Prana Mudra
The Prana Mudra is one of the most important mudras because it helps to activate the dormant energy in the body.
www.divinespaceyoga.com
Apan Vayu Mudra
Apan Vayu Mudra
Apan Vayu Mudra is a very powerful Mudra and it was considered to be a life saver in case of a heart attack.
www.divinespaceyoga.com
Kapalbhati Pranayama
Kapalbhati Pranayama
Kapalbhati pranayama is a yogic breathing practice that is considered a kriya, or internal purification practice. The term is derived from the Sanskrit, kapal, meaning "skull," bhati meaning “to shine,” and pranayama, referring to yogic breathing techniques.
www.divinespaceyoga.com
Bhastrika Pranayama
Bhastrika Pranayama
Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.
www.divinespaceyoga.com
Hasta Padasana
Hasta Padasana
Hasta padasana is a standing yoga pose in which the practitioner roots one leg and, while balancing, holds the other leg out in front of the body in a fully extended position. The term is derived from the Sanskrit hasta, meaning "hand," pada, meaning "foot," and asana, meaning "posture."
www.divinespaceyoga.com
Virasana
Virasana
Virasana is a relatively basic seated posture, but it requires some flexibility to perform.In spiritual practice, virasana energizes the root chakra, helping the individual feel more rooted and passionate.The name for this asana comes from the Sanskrit roots vira, meaning "brave.
www.divinespaceyoga.com
Matsyasana
Matsyasana
Matsyasana is a reclining back-bending asana. The name is derived form the Sanskrit matsya, meaning “fish,” and asana, meaning “pose.”
www.divinespaceyoga.com
Dhanurasana
Dhanurasana
Dhanurasana is a backbend that deeply opens the chest and the front of the body. The name comes from the Sanskrit dhanu, meaning "bow," and asana, meaning "pose."
www.divinespaceyoga.com
Baddha Konasana
Baddha Konasana
Baddha Konasana (BAH-dah koh-NAH-sah-nah; Sanskrit: बद्धकोणासन ; IAST: baddha koṇāsana), Bound Angle Pose, or Cobbler Pose (after the typical sitting position of Indian cobblers when they work) is an asana.
www.divinespaceyoga.com
Setu Bandha Sarvangasana
Setu Bandha Sarvangasana
Setu Bandha Sarvangasana (Bridge Pose) is an amazingly versatile backbend that you can practice in a variety of ways, depending on what you want to achieve and how you use it in a sequence.
www.divinespaceyoga.com
Paschimottanasana
Paschimottanasana is one of the classical asanas in Hatha Yoga. It has a many benefits which cover all the body systems. (Paschim-uttan-asana) West = west side of the body (back side of the body, as east side is front side of body) Uttan = stretch.
www.divinespaceyoga.com
Subscribe to:
Posts (Atom)