willingness of helping their native
youth and needed peoples who can perform
yog art as a life earning profession
And work for the good cause for the better future of our society.
Balasana is a yoga posture and comes from the Sanskrit words bala and asana, which translate as “child” and “pose.” The practitioner begins by sitting back on the heels with the knees hip-width apart and the palms on the thighs.
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