willingness of helping their native
youth and needed peoples who can perform
yog art as a life earning profession
And work for the good cause for the better future of our society.
Hasta padasana is a standing yoga pose in which the practitioner roots one leg and, while balancing, holds the other leg out in front of the body in a fully extended position. The term is derived from the Sanskrit hasta, meaning "hand," pada, meaning "foot," and asana, meaning "posture."
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