Tuesday, 20 June 2017

Salamba Bhujangasana

Salamba Bhujangasana

Salamba bhujangasana is a yoga pose for beginners that opens the chest and shoulders, and strengthens the spine. The name of this asana comes from the Sanskrit salamba, meaning "supported," bhujanga, meaning "cobra," and asana, meaning "pose."



www.divinespaceyoga.com

No comments:

Post a Comment