Yoga Retreat in Rishikesh
Beautiful Yoga Retreat in Rishikesh. Purpose of retreat is to bring back the energy and feel the inner ecstasy. For more details send us at divinespaceyog@gmail.com
Showing posts with label yogainspiration. Show all posts
Showing posts with label yogainspiration. Show all posts
Friday, 25 August 2017
Thursday, 24 August 2017
Happy Ganesh Chaturthi
Wishing that this year Loard Ganesha that you with Lots of happiness, success of prospperity.
www.divinespaceyoga.com
Wednesday, 23 August 2017
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course in Rishikesh. It includes all the
important elements of yoga such as Asanas, Pranayama, Anatomy, Teaching
Methodology, Mantra Chanting, Meditation and Yoga Philosophy.
Registration open
For more details send us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Friday, 18 August 2017
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training in Rishikesh (India). batch starting from September 2017. Registration open
For more details : divinespaceyog@gmail.com
www.divinespaceyoga.com
Tuesday, 20 June 2017
Vayu Mudra
Vayu Mudra
Vayu mudra is a yogic hand gesture believed to help regulate and reduce the air element within the body. The name comes from the Sanskrit, vayu, meaning "air," and mudra, meaning "gesture." Vayu mudra is one of the easiest mudras to perform.
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Prithvi Mudra
Prithvi Mudra
Prithvi mudra is a symbolic, ritualistic gesture of the hands often used in Ayurveda or a spiritual yoga practice to promote healing and spiritual balance within the body. A Sanskrit term, prithvi means "the vast one" and is also the name for Earth; mudra means "gesture," "mark" or "seal."
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Apan Vayu Mudra
Apan Vayu Mudra
Apan Vayu Mudra is a very powerful Mudra and it was considered to be a life saver in case of a heart attack.
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Bhastrika Pranayama
Bhastrika Pranayama
Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.
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Hasta Padasana
Hasta Padasana
Hasta padasana is a standing yoga pose in which the practitioner roots one leg and, while balancing, holds the other leg out in front of the body in a fully extended position. The term is derived from the Sanskrit hasta, meaning "hand," pada, meaning "foot," and asana, meaning "posture."
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Matsyasana
Matsyasana
Matsyasana is a reclining back-bending asana. The name is derived form the Sanskrit matsya, meaning “fish,” and asana, meaning “pose.”
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Dhanurasana
Dhanurasana
Dhanurasana is a backbend that deeply opens the chest and the front of the body. The name comes from the Sanskrit dhanu, meaning "bow," and asana, meaning "pose."
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Salamba Bhujangasana
Salamba Bhujangasana
Salamba bhujangasana is a yoga pose for beginners that opens the chest and shoulders, and strengthens the spine. The name of this asana comes from the Sanskrit salamba, meaning "supported," bhujanga, meaning "cobra," and asana, meaning "pose."
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Adho Mukha Svanasana
Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose. The name comes from the Sanskrit words adhas (meaning) 'down', mukha (meaning) 'face', svana (meaning) 'dog' and asana (meaning) 'posture' or 'seat.
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Saturday, 11 February 2017
How Shiva discovered Half Fish Lord asana
Ardha Matsyendrasana
The history of the fish Matsyendra highlights the virtue of concentration and stillness.
According to Hindu religion when Shiva was in an island; explaining the mysteries of yoga to his wife Parvati.
He saw a fish near the shore remained motionless and listen with rapt attention when Shiva realized that fishes learned yoga. He blessed it as Matsyendra; lord of the fishes. The fish then took the divine; come on land and assume a seated spinal posture that allowed to him fully observed the teaching.Yogic lore credits this twist; called Paripurna Matsyendra. In 14th century manual of yoga call hatha Yoga Paradhika. This classic guides anoints matsyendra at the first human of hatha yoga.
The posture dedicated to him fans the gastric fire, cures all disease, and awakens
Kundalini Shakti.
When done correctly it increases spinal rotation; boost blood flow to the disks, and builds strength and flexibility in the erector spinal muscles, the tiny muscles that supports the spine.
Article by
Shivani Rawat
The Divine Space yog and Meditation
Friday, 10 February 2017
STORY BEHIND HANUMANASANA
STORY BEHIND HANUMANASANA
We all knew that Hanumanasana, (derived from Sanskrit word "Hanuman" who resembles a monkey), is of utmost spiritual significance, as well as requiring significant physical flexibility.
Let us know about the story behind Hanuman asana -
Hanuman, Rama’s greatest devotee, decided to accomplish this impossible task. He then took one mighty leap that stretched all the way from the south of India to the Himalayas. But being unsure which herb to pick, he carried the entire mountain with him and made another massive leap back to the battlefield.
That mighty leap is memorialized in the pose Hanumanasana. This pose asks you not merely to stretch your legs but also to bring true devotion into your practice.
Article by
Srishti Saklani
Divine Space Yog & Meditation
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