200 Hours Yoga Teacher Training

200 Hours Yoga Teacher Training

200 Hours Yoga Teacher Training in Rishikesh.Yoga brings stability to the body and the wavering mind. In order to accomplish it, Yoga makes use of different movements, breathing exercises, relaxation technique and meditation.
For more details send us at divinespaceyog@gmail.com

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Yoga Retreat in Rishikesh

Yoga Retreat in Rishikesh

Beautiful Yoga Retreat in Rishikesh. Purpose of retreat is to bring back the energy and feel the inner ecstasy.  For more details send us at divinespaceyog@gmail.com

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5 Days Ayurveda Yoga Retreat

5 Days Ayurveda Yoga Retreat

The exhilarating yoga retreat at the foothills of the #Himalayas is designed and programmed for those who are interested in both yoga and meditation. Yoga for the purpose of maintaining health, a beautiful body, and a healthy mind while pampering themselves with Ayurveda treatment.
For more details email us at divinespaceyog@gmail.com

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200 Hours Yoga Teacher Training

200 Hours Yoga Teacher Training

200 Hours Yoga Teacher Training in Rishikesh (India). batch starting from September 2017. Registration open

For more details : divinespaceyog@gmail.com

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Vayu Mudra

Vayu Mudra

Vayu mudra is a yogic hand gesture believed to help regulate and reduce the air element within the body. The name comes from the Sanskrit, vayu, meaning "air," and mudra, meaning "gesture." Vayu mudra is one of the easiest mudras to perform.

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Surya Mudra

Surya Mudra

Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means "sun" and mudra means "gesture." This mudra is also known as agni vardhakmudra (agni meaning "fire") or prithvi shamak mudra (prithvi meaning "earth").

Surya Mudra

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Prana Mudra

Prana Mudra

The Prana Mudra is one of the most important mudras because it helps to activate the dormant energy in the body.

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Apan Vayu Mudra

Apan Vayu Mudra

Apan Vayu Mudra is a very powerful Mudra and it was considered to be a life saver in case of a heart attack.

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Ustrasana

Ustrasana

Ustrasana is a backbend that boosts shoulder flexibility, increases core strength and stretches the entire front of the body. The name is derived from the Sanskrit ustra, meaning "camel," and asana,meaning "pose" or "posture."

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Virasana

Virasana

Virasana is a relatively basic seated posture, but it requires some flexibility to perform.In spiritual practice, virasana energizes the root chakra, helping the individual feel more rooted and passionate.The name for this asana comes from the Sanskrit roots vira, meaning "brave.

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Matsyasana

Matsyasana

Matsyasana is a reclining back-bending asana. The name is derived form the Sanskrit matsya, meaning “fish,” and asana, meaning “pose.”

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Tadasana

Tadasana

Tadasana is a simple standing asana, which forms the basis for all the standing asanas. It is performed at the beginning and end of the surya namaskara sequence and is a key asana for all yoga practices

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Setu Bandha Sarvangasana

Setu Bandha Sarvangasana

Setu Bandha Sarvangasana (Bridge Pose) is an amazingly versatile backbend that you can practice in a variety of ways, depending on what you want to achieve and how you use it in a sequence.

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Balasana

Balasana

Balasana is a yoga posture and comes from the Sanskrit words bala and asana, which translate as “child” and “pose.” The practitioner begins by sitting back on the heels with the knees hip-width apart and the palms on the thighs.

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Paschimottanasana

Paschimottanasana

Paschimottanasana is one of the classical asanas in Hatha Yoga. It has a many benefits which cover all the body systems. (Paschim-uttan-asana) West = west side of the body (back side of the body, as east side is front side of body) Uttan = stretch.

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Dandasana

Dandasana

Dandasana is a simple seated posture with the legs straight in front of the body and the spine upright and long. The name comes from the Sanskrit danda which means “stick” or “staff” and asana which means “posture” or “seat.”

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Adho Mukha Svanasana

Adho Mukha Svanasana

Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose. The name comes from the Sanskrit words adhas (meaning) 'down', mukha (meaning) 'face', svana (meaning) 'dog' and asana (meaning) 'posture' or 'seat.

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200 hrs Yoga Teacher Training

All styles of yoga which we practice today are the inventions of ancient Indian yogis. Come and be the part of this knowledgeable journey to become a expert yoga teacher and share your knowledge to the world.

Join our 200 hours Yoga Teacher Teaching Course with the masters from India.

Teacher Training Batch start 8th of every month.

Limited seats.

For more information log on to 

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or E-mail us at divinespaceyog@gmail.com

Yoga Retreat

Best Yoga retreat to be with your family and friends in the weekend of Maha Shivaratri holiday.

Bookings open now please register your seat  till 15th of February 2017

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E-mail us at : divinespaceyog@gmail.com

and call us at : +91-9458164968

Happy Lohri

We Wish You A great and Joyful Lohri Celebrate This festival with your loved ones and friends.

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