willingness of helping their native
youth and needed peoples who can perform
yog art as a life earning profession
And work for the good cause for the better future of our society.
Virasana is a relatively basic seated posture, but it requires some flexibility to perform.In spiritual practice, virasana energizes the root chakra, helping the individual feel more rooted and passionate.The name for this asana comes from the Sanskrit roots vira, meaning "brave.
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