Yoga Retreat in Rishikesh
Beautiful Yoga Retreat in Rishikesh. Purpose of retreat is to bring back the energy and feel the inner ecstasy. For more details send us at divinespaceyog@gmail.com
Showing posts with label yogaknowlledge. Show all posts
Showing posts with label yogaknowlledge. Show all posts
Friday, 25 August 2017
Monday, 21 August 2017
5 Days Ayurveda Yoga Retreat
5 Days Ayurveda Yoga Retreat
The exhilarating yoga retreat at the foothills of the #Himalayas
is designed and programmed for those who are interested in both yoga
and meditation. Yoga for the purpose of maintaining health, a beautiful
body, and a healthy mind while pampering themselves with Ayurveda treatment.
For more details email us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Tuesday, 20 June 2017
Prana Mudra
Prana Mudra
The Prana Mudra is one of the most important mudras because it helps to activate the dormant energy in the body.
www.divinespaceyoga.com
Gyan Mudra
Gyan Mudra
Gyan Mudra special called the meditation Mudra, It helps to control over mind and to get into the Kundalini stage of meditation. It also helps to boost memory, concentration and various mind issues.
www.divinespaceyoga.com
Ustrasana
Ustrasana
Ustrasana is a backbend that boosts shoulder flexibility, increases core strength and stretches the entire front of the body. The name is derived from the Sanskrit ustra, meaning "camel," and asana,meaning "pose" or "posture."
www.divinespaceyoga.com
Hasta Padasana
Hasta Padasana
Hasta padasana is a standing yoga pose in which the practitioner roots one leg and, while balancing, holds the other leg out in front of the body in a fully extended position. The term is derived from the Sanskrit hasta, meaning "hand," pada, meaning "foot," and asana, meaning "posture."
www.divinespaceyoga.com
Saturday, 11 February 2017
How Shiva discovered Half Fish Lord asana
Ardha Matsyendrasana
The history of the fish Matsyendra highlights the virtue of concentration and stillness.
According to Hindu religion when Shiva was in an island; explaining the mysteries of yoga to his wife Parvati.
He saw a fish near the shore remained motionless and listen with rapt attention when Shiva realized that fishes learned yoga. He blessed it as Matsyendra; lord of the fishes. The fish then took the divine; come on land and assume a seated spinal posture that allowed to him fully observed the teaching.Yogic lore credits this twist; called Paripurna Matsyendra. In 14th century manual of yoga call hatha Yoga Paradhika. This classic guides anoints matsyendra at the first human of hatha yoga.
The posture dedicated to him fans the gastric fire, cures all disease, and awakens
Kundalini Shakti.
When done correctly it increases spinal rotation; boost blood flow to the disks, and builds strength and flexibility in the erector spinal muscles, the tiny muscles that supports the spine.
Article by
Shivani Rawat
The Divine Space yog and Meditation
Friday, 10 February 2017
STORY BEHIND HANUMANASANA
STORY BEHIND HANUMANASANA
We all knew that Hanumanasana, (derived from Sanskrit word "Hanuman" who resembles a monkey), is of utmost spiritual significance, as well as requiring significant physical flexibility.
Let us know about the story behind Hanuman asana -
Hanuman, Rama’s greatest devotee, decided to accomplish this impossible task. He then took one mighty leap that stretched all the way from the south of India to the Himalayas. But being unsure which herb to pick, he carried the entire mountain with him and made another massive leap back to the battlefield.
That mighty leap is memorialized in the pose Hanumanasana. This pose asks you not merely to stretch your legs but also to bring true devotion into your practice.
Article by
Srishti Saklani
Divine Space Yog & Meditation
Subscribe to:
Posts (Atom)