5 Days Ayurveda Yoga Retreat

5 Days Ayurveda Yoga Retreat

The exhilarating yoga retreat at the foothills of the #Himalayas is designed and programmed for those who are interested in both yoga and meditation. Yoga for the purpose of maintaining health, a beautiful body, and a healthy mind while pampering themselves with Ayurveda treatment.
For more details email us at divinespaceyog@gmail.com

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Vayu Mudra

Vayu Mudra

Vayu mudra is a yogic hand gesture believed to help regulate and reduce the air element within the body. The name comes from the Sanskrit, vayu, meaning "air," and mudra, meaning "gesture." Vayu mudra is one of the easiest mudras to perform.

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Surabhi Mudra

Surabhi Mudra 

Meaning Of Surabhi Mudra Or Kamadhenu Mudra: Kamadhenu is a Sanskrit word which means mother of cows.

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Prithvi Mudra

Prithvi Mudra

Prithvi mudra is a symbolic, ritualistic gesture of the hands often used in Ayurveda or a spiritual yoga practice to promote healing and spiritual balance within the body. A Sanskrit term, prithvi means "the vast one" and is also the name for Earth; mudra means "gesture," "mark" or "seal."

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Prana Mudra

Prana Mudra

The Prana Mudra is one of the most important mudras because it helps to activate the dormant energy in the body.

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Gyan Mudra

Gyan Mudra

Gyan Mudra special called the meditation Mudra, It helps to control over mind and to get into the Kundalini stage of meditation. It also helps to boost memory, concentration and various mind issues.

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Apan Vayu Mudra

Apan Vayu Mudra

Apan Vayu Mudra is a very powerful Mudra and it was considered to be a life saver in case of a heart attack.

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Bhastrika Pranayama

Bhastrika Pranayama

Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.

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Dhanurasana

Dhanurasana

Dhanurasana is a backbend that deeply opens the chest and the front of the body. The name comes from the Sanskrit dhanu, meaning "bow," and asana, meaning "pose."

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Baddha Konasana

Baddha Konasana

Baddha Konasana (BAH-dah koh-NAH-sah-nah; Sanskrit: बद्धकोणासन ; IAST: baddha koṇāsana), Bound Angle Pose, or Cobbler Pose (after the typical sitting position of Indian cobblers when they work) is an asana.

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Setu Bandha Sarvangasana

Setu Bandha Sarvangasana

Setu Bandha Sarvangasana (Bridge Pose) is an amazingly versatile backbend that you can practice in a variety of ways, depending on what you want to achieve and how you use it in a sequence.

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Salamba Bhujangasana

Salamba Bhujangasana

Salamba bhujangasana is a yoga pose for beginners that opens the chest and shoulders, and strengthens the spine. The name of this asana comes from the Sanskrit salamba, meaning "supported," bhujanga, meaning "cobra," and asana, meaning "pose."

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Adho Mukha Svanasana

Adho Mukha Svanasana

Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose. The name comes from the Sanskrit words adhas (meaning) 'down', mukha (meaning) 'face', svana (meaning) 'dog' and asana (meaning) 'posture' or 'seat.

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Annual Yoga Retreat

This Christmas and New year season, get ready to witness an exciting offering in Yoga, Meditation, health care, local tour and many more activities.Submerge yourself into number of events and never before experiences in "Divine City Rishikesh " join us for this beautiful Retreat and Celebrate Upcoming New Year with the Blessings of Maa Ganga

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