Happy Ganesh Chaturthi
Wishing that this year Loard Ganesha that you with Lots of happiness, success of prospperity.
Showing posts with label yogateachertraining. Show all posts
Showing posts with label yogateachertraining. Show all posts
Thursday, 24 August 2017
Wednesday, 23 August 2017
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course in Rishikesh. It includes all the
important elements of yoga such as Asanas, Pranayama, Anatomy, Teaching
Methodology, Mantra Chanting, Meditation and Yoga Philosophy.
Registration open
For more details send us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Tuesday, 20 June 2017
Linga Mudra
Linga Mudra
The Linga Mudra is so called because it increases body heat by focusing on the element of fire inside the body.
www.divinespaceyoga.com
Kapalbhati Pranayama
Kapalbhati Pranayama
Kapalbhati pranayama is a yogic breathing practice that is considered a kriya, or internal purification practice. The term is derived from the Sanskrit, kapal, meaning "skull," bhati meaning “to shine,” and pranayama, referring to yogic breathing techniques.
www.divinespaceyoga.com
Bhastrika Pranayama
Bhastrika Pranayama
Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.
www.divinespaceyoga.com
Setu Bandha Sarvangasana
Setu Bandha Sarvangasana
Setu Bandha Sarvangasana (Bridge Pose) is an amazingly versatile backbend that you can practice in a variety of ways, depending on what you want to achieve and how you use it in a sequence.
www.divinespaceyoga.com
Salamba Bhujangasana
Salamba Bhujangasana
Salamba bhujangasana is a yoga pose for beginners that opens the chest and shoulders, and strengthens the spine. The name of this asana comes from the Sanskrit salamba, meaning "supported," bhujanga, meaning "cobra," and asana, meaning "pose."
www.divinespaceyoga.com
Adho Mukha Svanasana
Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose. The name comes from the Sanskrit words adhas (meaning) 'down', mukha (meaning) 'face', svana (meaning) 'dog' and asana (meaning) 'posture' or 'seat.
www.divinespaceyoga.com
Saturday, 11 February 2017
How Shiva discovered Half Fish Lord asana
Ardha Matsyendrasana
The history of the fish Matsyendra highlights the virtue of concentration and stillness.
According to Hindu religion when Shiva was in an island; explaining the mysteries of yoga to his wife Parvati.
He saw a fish near the shore remained motionless and listen with rapt attention when Shiva realized that fishes learned yoga. He blessed it as Matsyendra; lord of the fishes. The fish then took the divine; come on land and assume a seated spinal posture that allowed to him fully observed the teaching.Yogic lore credits this twist; called Paripurna Matsyendra. In 14th century manual of yoga call hatha Yoga Paradhika. This classic guides anoints matsyendra at the first human of hatha yoga.
The posture dedicated to him fans the gastric fire, cures all disease, and awakens
Kundalini Shakti.
When done correctly it increases spinal rotation; boost blood flow to the disks, and builds strength and flexibility in the erector spinal muscles, the tiny muscles that supports the spine.
Article by
Shivani Rawat
The Divine Space yog and Meditation
Monday, 6 February 2017
200 hrs Yoga Teacher Training
All styles of yoga which we practice today are the inventions of ancient Indian yogis. Come and be the part of this knowledgeable journey to become a expert yoga teacher and share your knowledge to the world.
Join our 200 hours Yoga Teacher Teaching Course with the masters from India.
Teacher Training Batch start 8th of every month.
Limited seats.
For more information log on to
or E-mail us at divinespaceyog@gmail.com
Subscribe to:
Posts (Atom)