Apan mudra

One of the most important benefits of the Apaan Mudra is its ability to purify the body.

This mudra helps the body get rid of unwanted toxins and is also helpful in dealing with constipation, flatulence, anuria, and absence of sweat. It is also said to be useful during childbirth in case there is a delay in child birth.

Republic Day honours the date on which the Constitution of India came into effect on 26 January 1950 replacing the Government of India Act (1935) as the governing document of India. The Constitution was adopted by the Indian Constituent Assembly on 26 November 1949, and came into effect on 26 January 1950 with a democratic government system, completing the country's transition towards becoming an independent republic. 26 January was chosen as the Republic day because it was on this day in 1930 when the Declaration of Indian Independence (Purna Swaraj) was proclaimed by the Indian National Congress as opposed to the Dominion status offered by the British Regime.

                     Happy Republic Day !

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