Happy Ganesh Chaturthi
Wishing that this year Loard Ganesha that you with Lots of happiness, success of prospperity.
Showing posts with label yogaschool. Show all posts
Showing posts with label yogaschool. Show all posts
Thursday, 24 August 2017
Wednesday, 23 August 2017
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course
200 Hours Yoga Teacher Training Course in Rishikesh. It includes all the
important elements of yoga such as Asanas, Pranayama, Anatomy, Teaching
Methodology, Mantra Chanting, Meditation and Yoga Philosophy.
Registration open
For more details send us at divinespaceyog@gmail.com
www.divinespaceyoga.com
Friday, 18 August 2017
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training
200 Hours Yoga Teacher Training in Rishikesh (India). batch starting from September 2017. Registration open
For more details : divinespaceyog@gmail.com
www.divinespaceyoga.com
Tuesday, 20 June 2017
Vayu Mudra
Vayu Mudra
Vayu mudra is a yogic hand gesture believed to help regulate and reduce the air element within the body. The name comes from the Sanskrit, vayu, meaning "air," and mudra, meaning "gesture." Vayu mudra is one of the easiest mudras to perform.
www.divinespaceyoga.com
Linga Mudra
Linga Mudra
The Linga Mudra is so called because it increases body heat by focusing on the element of fire inside the body.
www.divinespaceyoga.com
Gyan Mudra
Gyan Mudra
Gyan Mudra special called the meditation Mudra, It helps to control over mind and to get into the Kundalini stage of meditation. It also helps to boost memory, concentration and various mind issues.
www.divinespaceyoga.com
Ustrasana
Ustrasana
Ustrasana is a backbend that boosts shoulder flexibility, increases core strength and stretches the entire front of the body. The name is derived from the Sanskrit ustra, meaning "camel," and asana,meaning "pose" or "posture."
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Bhastrika Pranayama
Bhastrika Pranayama
Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.
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Setu Bandha Sarvangasana
Setu Bandha Sarvangasana
Setu Bandha Sarvangasana (Bridge Pose) is an amazingly versatile backbend that you can practice in a variety of ways, depending on what you want to achieve and how you use it in a sequence.
www.divinespaceyoga.com
Saturday, 11 February 2017
How Shiva discovered Half Fish Lord asana
Ardha Matsyendrasana
The history of the fish Matsyendra highlights the virtue of concentration and stillness.
According to Hindu religion when Shiva was in an island; explaining the mysteries of yoga to his wife Parvati.
He saw a fish near the shore remained motionless and listen with rapt attention when Shiva realized that fishes learned yoga. He blessed it as Matsyendra; lord of the fishes. The fish then took the divine; come on land and assume a seated spinal posture that allowed to him fully observed the teaching.Yogic lore credits this twist; called Paripurna Matsyendra. In 14th century manual of yoga call hatha Yoga Paradhika. This classic guides anoints matsyendra at the first human of hatha yoga.
The posture dedicated to him fans the gastric fire, cures all disease, and awakens
Kundalini Shakti.
When done correctly it increases spinal rotation; boost blood flow to the disks, and builds strength and flexibility in the erector spinal muscles, the tiny muscles that supports the spine.
Article by
Shivani Rawat
The Divine Space yog and Meditation
Friday, 10 February 2017
STORY BEHIND HANUMANASANA
STORY BEHIND HANUMANASANA
We all knew that Hanumanasana, (derived from Sanskrit word "Hanuman" who resembles a monkey), is of utmost spiritual significance, as well as requiring significant physical flexibility.
Let us know about the story behind Hanuman asana -
Hanuman, Rama’s greatest devotee, decided to accomplish this impossible task. He then took one mighty leap that stretched all the way from the south of India to the Himalayas. But being unsure which herb to pick, he carried the entire mountain with him and made another massive leap back to the battlefield.
That mighty leap is memorialized in the pose Hanumanasana. This pose asks you not merely to stretch your legs but also to bring true devotion into your practice.
Article by
Srishti Saklani
Divine Space Yog & Meditation
Monday, 6 February 2017
200 hrs Yoga Teacher Training
All styles of yoga which we practice today are the inventions of ancient Indian yogis. Come and be the part of this knowledgeable journey to become a expert yoga teacher and share your knowledge to the world.
Join our 200 hours Yoga Teacher Teaching Course with the masters from India.
Teacher Training Batch start 8th of every month.
Limited seats.
For more information log on to
or E-mail us at divinespaceyog@gmail.com
Monday, 23 January 2017
Yoga Retreat
Best Yoga retreat to be with your family and friends in the weekend of Maha Shivaratri holiday.
Bookings open now please register your seat till 15th of February 2017
E-mail us at : divinespaceyog@gmail.com
and call us at : +91-9458164968
Friday, 13 January 2017
Happy Lohri
We Wish You A great and Joyful Lohri Celebrate This festival with your loved ones and friends.
www.divinespaceyoga.com
Saturday, 29 October 2016
Happy Diwali to all
The significance of dipawali
Is the removal of darkness and
Ignorance from the mind
And filing it with goodness…!!
Happy Dipawali Festival
www.divinespaceyoga.com
Wednesday, 21 September 2016
Monday, 4 July 2016
Monday, 20 June 2016
Celebrating International Day of Yoga
Celebrating International Day of Yoga
Join Us and Make this event a great Celebration
www.divinespaceyoga.com
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