5 Days Ayurveda Yoga Retreat

5 Days Ayurveda Yoga Retreat

The exhilarating yoga retreat at the foothills of the #Himalayas is designed and programmed for those who are interested in both yoga and meditation. Yoga for the purpose of maintaining health, a beautiful body, and a healthy mind while pampering themselves with Ayurveda treatment.
For more details email us at divinespaceyog@gmail.com

www.divinespaceyoga.com

Surya Mudra

Surya Mudra

Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means "sun" and mudra means "gesture." This mudra is also known as agni vardhakmudra (agni meaning "fire") or prithvi shamak mudra (prithvi meaning "earth").

Surya Mudra

www.divinespaceyoga.com

Surabhi Mudra

Surabhi Mudra 

Meaning Of Surabhi Mudra Or Kamadhenu Mudra: Kamadhenu is a Sanskrit word which means mother of cows.

www.divinespaceyoga.com

Prana Mudra

Prana Mudra

The Prana Mudra is one of the most important mudras because it helps to activate the dormant energy in the body.

www.divinespaceyoga.com

Linga Mudra

Linga Mudra

 The Linga Mudra is so called because it increases body heat by focusing on the element of fire inside the body.

www.divinespaceyoga.com

Bhastrika Pranayama

Bhastrika Pranayama

Bhastrikā (pronounced bha-STRI-kaah), is an important breath exercise in yoga and pranayama. Bhastrika involves a rapid and forceful inhalation and exhalation powered by the movement of the diaphragm. The movement of air is accompanied by an audible sound.

www.divinespaceyoga.com

Virasana

Virasana

Virasana is a relatively basic seated posture, but it requires some flexibility to perform.In spiritual practice, virasana energizes the root chakra, helping the individual feel more rooted and passionate.The name for this asana comes from the Sanskrit roots vira, meaning "brave.

www.divinespaceyoga.com

Matsyasana

Matsyasana

Matsyasana is a reclining back-bending asana. The name is derived form the Sanskrit matsya, meaning “fish,” and asana, meaning “pose.”

www.divinespaceyoga.com

Balasana

Balasana

Balasana is a yoga posture and comes from the Sanskrit words bala and asana, which translate as “child” and “pose.” The practitioner begins by sitting back on the heels with the knees hip-width apart and the palms on the thighs.

www.divinespaceyoga.com

Paschimottanasana

Paschimottanasana

Paschimottanasana is one of the classical asanas in Hatha Yoga. It has a many benefits which cover all the body systems. (Paschim-uttan-asana) West = west side of the body (back side of the body, as east side is front side of body) Uttan = stretch.

www.divinespaceyoga.com

Adho Mukha Svanasana

Adho Mukha Svanasana

Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose. The name comes from the Sanskrit words adhas (meaning) 'down', mukha (meaning) 'face', svana (meaning) 'dog' and asana (meaning) 'posture' or 'seat.

www.divinespaceyoga.com

Yoga Retreat

Best Yoga retreat to be with your family and friends in the weekend of Maha Shivaratri holiday.

Bookings open now please register your seat  till 15th of February 2017

www.divinespaceyoga.com

E-mail us at : divinespaceyog@gmail.com

and call us at : +91-9458164968

Happy Lohri

We Wish You A great and Joyful Lohri Celebrate This festival with your loved ones and friends.

www.divinespaceyoga.com

Plant trees

Save nature save Environment for our future 

join hands together for the initiative of planting trees 

and "celebrate environment day every day"

We are "Celebrating World Environment day"

Save Earth

Divine Space Yog and Meditation Requesting to all 

"Pleases Save Environment Save This Earth for our Future 

generation" plant at least one Tree in your whole life.

Earth Day

"Save Earth Save Our future" 

www.divinespaceyoga.com

Healthy Living

"Live with nature and feel the Blessing of Mother nature with the great package of Jungle Camping and  nature care Treatments "

Women's yoga

Women's yoga for daily practice also to cure regular health problem 

www.divinespaceyoga.com

Yoga card

"Heal your body with yog"